.sz-sleep{color:#102b79;background:#fff;font-family:Arial,Helvetica,sans-serif;letter-spacing:0}
.sz-sleep *{box-sizing:border-box;letter-spacing:0}
.sz-sleep__width{max-width:1200px;margin:0 auto;padding:0 24px}
.sz-sleep__reading{max-width:868px;margin:0 auto;padding:0 24px}
.sz-sleep :is(h1,h2,h3,p){margin:0}
.sz-sleep :is(h1,h2,h3){font-family:inherit;font-weight:700;color:#102b79;overflow-wrap:break-word}
.sz-sleep h1{font-size:38px;line-height:1.15}
.sz-sleep h2{font-size:30px;line-height:1.15}
.sz-sleep h3{font-size:18px;line-height:1.35}
.sz-sleep a{color:inherit;text-decoration:none}
.sz-sleep a:focus-visible{outline:3px solid #315ac1;outline-offset:5px}
.sz-sleep__eyebrow{font-size:12px;line-height:1.5;font-weight:600;text-transform:uppercase;color:#45629a;margin-bottom:3px!important}
.sz-sleep__heading{margin-bottom:18px}
.sz-sleep__heading--row{display:flex;align-items:end;justify-content:space-between;gap:20px}
.sz-sleep__text-link{display:inline-flex;align-items:center;gap:10px;font-size:13px;font-weight:700;line-height:1.5}
.sz-sleep__text-link:hover{text-decoration:underline;text-underline-offset:4px}
.sz-sleep__button{display:inline-flex;align-items:center;justify-content:center;gap:14px;min-height:42px;padding:11px 24px;border-radius:24px;background:#284b9e;color:#fff!important;font-size:14px;line-height:1.3;font-weight:600;text-align:center}
.sz-sleep__button:hover{background:#193779}
.sz-sleep__rte{font-size:16px;line-height:1.65;color:#324b77}
.sz-sleep__rte p+p,.sz-sleep__rte ul,.sz-sleep__rte ol{margin-top:14px}
.sz-sleep__rte :is(ul,ol){padding-left:22px;margin-bottom:0}
.sz-sleep__rte li+li{margin-top:8px}
.sz-sleep__rte a{text-decoration:underline;text-underline-offset:3px;overflow-wrap:anywhere}
.sz-sleep-topics{padding:18px 0 24px}
.sz-sleep-topics__grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:16px}
.sz-sleep-topics__item{display:flex;flex-direction:column;align-items:center;text-align:center;min-width:0;gap:10px}
.sz-sleep-topics__icon{display:grid;place-items:center;flex:none;width:56px;height:56px;border-radius:50%;background:#f1f6ff;border:1px solid #dce6fb;color:var(--topic-ink)}
.sz-sleep-topics__icon svg{display:block;width:32px;height:32px}
.sz-sleep-topics__title{font-size:14px;font-weight:700;line-height:1.35}
.sz-sleep-topics__item:hover .sz-sleep-topics__title{text-decoration:underline;text-underline-offset:4px}
.sz-sleep-topics--cards{padding:30px 0}
.sz-sleep-topics--cards .sz-sleep-topics__item{padding:22px 14px 18px;background:var(--topic-bg);border-radius:6px;min-height:208px}
.sz-sleep-topics--cards .sz-sleep-topics__icon{border:0;background:transparent}
.sz-sleep-topics__text{font-size:13px;line-height:1.5;max-width:175px;color:#324b77}
.sz-sleep-topics__item .sz-sleep__text-link{margin-top:auto;padding-top:8px}
.sz-sleep-feature{padding-bottom:28px}
.sz-sleep-feature__inner{display:grid;grid-template-columns:1fr 1.12fr;align-items:stretch}
.sz-sleep-feature__image{display:block;min-height:330px;background:#eaf2fc;overflow:hidden}
.sz-sleep-feature__image img{display:block;width:100%;height:100%;object-fit:cover;aspect-ratio:1.5}
.sz-sleep-feature__copy{display:flex;flex-direction:column;align-items:start;justify-content:center;background:#f0f6ff;padding:34px;gap:16px}
.sz-sleep-feature__copy h2{max-width:470px;font-size:34px}
.sz-sleep-feature__copy .sz-sleep__rte{font-size:15px;line-height:1.5}
.sz-sleep-articles{padding:4px 0 28px}
.sz-sleep-articles__grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px}
.sz-sleep-articles__card{display:flex;flex-direction:column;border-radius:6px;overflow:hidden;background:#f2f7fc;min-width:0}
.sz-sleep-articles__image{display:block;aspect-ratio:1.9;overflow:hidden;background:#e9f1f8}
.sz-sleep-articles__image img{display:block;width:100%;height:100%;object-fit:cover}
.sz-sleep-articles__copy{display:flex;flex-direction:column;align-items:start;gap:10px;padding:20px;flex:1}
.sz-sleep-articles__copy p{font-size:14px;line-height:1.55;color:#324b77}
.sz-sleep-articles__copy .sz-sleep__text-link{margin-top:auto;padding-top:5px}
.sz-sleep-banner{padding:4px 0 12px}
.sz-sleep-banner__inner{position:relative;isolation:isolate;overflow:hidden;min-height:286px;padding:34px;display:flex;flex-direction:column;align-items:start;justify-content:center;gap:20px;background:#ecf3fc}
.sz-sleep-banner__image{position:absolute;z-index:-1;inset:0;width:100%;height:100%;object-fit:cover}
.sz-sleep-banner__copy{max-width:470px}
.sz-sleep-banner__copy .sz-sleep__rte{margin-top:12px;font-size:15px;line-height:1.5;max-width:380px}
.sz-sleep-banner--cta{padding:0 0 36px}
.sz-sleep-banner--cta .sz-sleep-banner__inner{min-height:142px;flex-direction:row;align-items:center;justify-content:space-between;background:#284b9e;color:#fff;gap:24px}
.sz-sleep-banner--cta h2{color:#fff;font-size:26px}
.sz-sleep-banner--cta .sz-sleep__rte{color:#edf3ff;max-width:none}
.sz-sleep-banner--cta .sz-sleep__button{flex:none;background:#fff;color:#183c88!important}
.sz-sleep-pagehead{padding:22px 0 28px}
.sz-sleep__breadcrumb{display:flex;flex-wrap:wrap;gap:9px;margin-bottom:30px;font-size:12px;line-height:1.5;color:#527099}
.sz-sleep__breadcrumb a{text-decoration:underline;text-underline-offset:3px}
.sz-sleep-pagehead__intro{font-size:18px;line-height:1.6;color:#456080;margin-top:18px!important}
.sz-sleep-pagehead__image{display:block;width:100%;height:auto;aspect-ratio:2;object-fit:cover;margin-top:24px;border-radius:6px}
.sz-sleep-copy{padding:0 0 26px}
.sz-sleep-copy h2{font-size:25px;margin-bottom:12px}
@media(max-width:749px){.sz-sleep__width,.sz-sleep__reading{padding:0 16px}.sz-sleep h1{font-size:30px}.sz-sleep h2{font-size:24px}.sz-sleep h3{font-size:18px}.sz-sleep-topics__grid{gap:10px}.sz-sleep-topics--compact .sz-sleep-topics__title{font-size:11px}.sz-sleep-topics__icon{width:45px;height:45px}.sz-sleep-topics__icon svg{width:27px;height:27px}.sz-sleep-feature__inner{grid-template-columns:1fr}.sz-sleep-feature__image{min-height:0;aspect-ratio:1.6}.sz-sleep-feature__copy{padding:24px;gap:12px}.sz-sleep-feature__copy h2{font-size:27px}.sz-sleep__heading--row{align-items:start;gap:10px}.sz-sleep__heading--row>.sz-sleep__text-link{font-size:11px;max-width:90px;flex:none;margin-top:22px;gap:6px}.sz-sleep-articles__grid{grid-template-columns:1fr;gap:18px}.sz-sleep-articles__image{aspect-ratio:1.9}.sz-sleep-articles__copy{padding:18px}.sz-sleep-topics--cards .sz-sleep-topics__grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.sz-sleep-topics--cards .sz-sleep-topics__item{min-height:210px;padding:18px 12px}.sz-sleep-banner__inner{padding:24px;min-height:320px;justify-content:start}.sz-sleep-banner__image{object-position:70% center;opacity:.42}.sz-sleep-banner__copy{max-width:290px}.sz-sleep-banner--cta .sz-sleep-banner__inner{flex-direction:column;align-items:start;min-height:200px;gap:18px}.sz-sleep-banner--cta h2{font-size:24px}.sz-sleep-pagehead__intro{font-size:16px}.sz-sleep-copy h2{font-size:23px}.sz-sleep__rte{font-size:16px}.sz-sleep__breadcrumb{margin-bottom:22px}}